20-21 January @ Yoga Sutra Bangkok
with Adrian Cox and Jory Serota
11-15 May @ Mount Koya, Japan
with Adrian Cox and Marisa Cranfill
Breathwork and Posture exploration open to all. First Saturdays in Osaka Japan
with Adrian Cox
3-breath lessons in 3 days. Easy, effective practices that anyone can do to quickly conquer anxiety, let go of stress and boost energy.