Learn the '3 Must-Know Breath Techniques' Course FREE
3 breath lessons in 3 days. Easy, effective practices that anyone can do to quickly conquer anxiety, let go of stress and boost energy.
Monthly Live Meetup in Kobe
YOGA + BREATHWORK + MEDITATION
Experience the healing power and energy of connection with your body, deep conscious breathing, and meditation. 2-hour guided experience. Last Saturday of the month, starts June 24th.
Yoga + Breathwork
For maximum breath freedom and energy flow
Now is your time to
Heal, Energize & Awaken
Online Yoga and Breathwork
Training and Workshops
Breathe to Heal
Breathwork for Healing.
Resonance Frequency Breathing synchronizes heart, blood pressure and nervous system. Builds heart rate variability, stops chronic inflammation, normalizes blood pressure and releases stress.
Breathe to Energize
Breathwork for Performance.
Boost energy, stamina and resilience, recreating high altitude training wherever you are.
Breathe to Awaken
Breathwork for Strength.
New! Become strong, lift your energy and awaken into higher consciousness. Learn the 3 powerful yoga breathing exercises of Mysore, India.