We take around 7 million breaths in a lifetime.
Within each of these lies an extraordinary potential for personal transformation. While most of these breaths go unnoticed, they hold the power to facilitate healing, foster wellbeing, and fuel personal growth.
Take our Resonance Awakening course on Conscious Breathing and Guided Journaling- it's free!
Take the Free CourseONLINE COURSES
Resonance Awakening Course
Free Course on Conscious Breathing and Guided Journaling
Learn a powerful practice to heal and shape your future.
Conscious Breath Bundle
Breathe to Heal, Energize and Awaken!
Our 3-Course Bundle covering the essential breath practices you need to master your breath! 6 hours of guided practice and theory.
EVENTS
Breath Body & Mind Weekend Deep Dive
Yoga and Breath workshops in Bangkok with Adrian Cox and Jory Serota
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Breath Body & Mind
One-to-One Sessions
Breathwork and Breath-Body-Mind Private Sessions at YogaSutra Studio Bangkok
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QI Gong and Breathwork Retreat
Discover the spiritual side of Japan in this exclusive retreat at an 850 year old temple on Mount Koya Japan
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Breathe Meetup
Guided light yoga, conscious breathing practices, and meditation. 2-hour guided experience. Beginners welcome. Taught in English and Japanese. First Saturdays of every month at 6 HAWAS Studio Osaka, (Japan)
Learn MoreBreathYoga: Breath, Body & Mind
Conscious breathing is every single person's birthright.
BreathYoga offers breath, body and mind practices based on 2,500 years of exploration into health and human potential.
Our mission is to unlock the extraordinary benefits of conscious breathing for individuals worldwide, to harness the incredible potential that is waiting for you, literally right under your own nose.
Become conscious and learn to work with your breath to build a bridge in to your body and mind. Influence your health, mind and emotions, and get straight to the root of who you are.
Life is an interplay of breath, body and mind. Just as anxiety manifests with a faster heart rate, dilated pupils, and sweat- true confidence goes beyond thoughts; it includes a physiology and a rhythm of breath.
