Take the Free Course

We take around 7 million breaths in a lifetime.

Within each of these lies an extraordinary potential for personal transformation. While most of these breaths go unnoticed, they hold the power to facilitate healing, foster wellbeing, and fuel personal growth.

Take our Resonance Awakening course on Conscious Breathing and Guided Journaling- it's free!

Take the Free Course



Resonance Awakening Course

Free Course on Conscious Breathing and Guided Journaling

Learn a powerful practice to heal and shape your future. 

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Conscious Breath Bundle

Breathe to Heal, Energize and Awaken!

Our 3-Course Bundle covering the essential breath practices you need to master your breath! 6 hours of guided practice and theory. 

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Breath Body & Mind Weekend Deep Dive

Yoga and Breath workshops in Bangkok with Adrian Cox and Jory Serota

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Breath Body & Mind

One-to-One Sessions

Breathwork and Breath-Body-Mind Private Sessions at YogaSutra Studio Bangkok

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QI Gong and Breathwork Retreat

Discover the spiritual side of Japan in this exclusive retreat at an 850 year old temple on Mount Koya Japan

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Breathe Meetup 

Guided light yoga, conscious breathing practices, and meditation. 2-hour guided experience. Beginners welcome. Taught in English and Japanese. First Saturdays of every month at 6 HAWAS Studio Osaka, (Japan)

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BreathYoga: Breath, Body & Mind


breath body mind

Conscious breathing is every single person's birthright.

BreathYoga offers breath, body and mind practices based on 2,500 years of exploration into health and human potential.

Our mission is to unlock the extraordinary benefits of conscious breathing for individuals worldwide, to harness the incredible potential that is waiting for you, literally right under your own nose.


Become conscious and learn to work with your breath to build a bridge in to your body and mind. Influence your health, mind and emotions, and get straight to the root of who you are.


Life is an interplay of breath, body and mind. Just as anxiety manifests with a faster heart rate, dilated pupils, and sweat- true confidence goes beyond thoughts; it includes a physiology and a rhythm of breath.


Harness the power of your mind with increased focus, clarity and choice. BreathYoga incorporates NLP and visualizations to support healing, heighten awareness, and gives choice to shape your future as you want it be.

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