Breath, Body & Mind Coaching

Embark on a journey of self-discovery and holistic well-being with BreathYoga Coaching. I'm Adrian Cox, your guide with over 30 years of experience in yoga, breathwork, meditation, and mindset training. Rooted in a background of NLP, hypnosis, and extensive coaching expertise, I bring a unique blend of technical precision and intuitive depth to our sessions.

My approach is founded on profound listening and keen observation—I don't just hear your words; I see you as a whole- your breath, your body, and how you use language. Whether you opt for a complimentary 15-minute introduction, a conscious connected breathwork session for $120, or a guided yoga experience at $80, each session is crafted with precision and care. My commitment is to guide you through transformative practices that resonate with your unique journey, fostering a deep connection between mind, body, and spirit. Let's explore the transformative potential within you together.