I'm the founder of BreathYoga and I love what I do. I also teach what I practice. A daily practice of yoga, breathing, and meditation for 25 years. Don't be shy! If you have questions, feedback, or interested in partnering up, please connect with me
Learn the '3 Must-Know Breath Techniques' Course FREE
3 breath lessons in 3 days. Easy, effective practices that anyone can do to quickly conquer anxiety, let go of stress and boost energy.
CategoriesAll Categories 1:2 technique anxiety blood pressure bohr effect brahmari brain function breath holding breath of fire breath suspension breathing breathwork conscious connected breathwork exercise food health immune system inflammation inspiratory muscle strength training kapalabhati lungs nasal cycle panic attacks performance pranayama resonance frequency breathing sleep swara yoga tetany trauma uddiyana bandha weight loss yoga